If you are an entrepreneur or company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life... then this podcast is for you.
I am an entrepreneur and working mom with twin girls, a business and employment law attorney, a psychology major, and a certified coach for entrepreneurs and company leaders. Join me as we discuss how to feel less stressed as a leader with practical tips and mindset shifts.
Scroll down to listen to any of my podcast episodes here on my website or find my show on your fav podcast platform!
Are you ready to get started? Let's do this!
~Trisha Barita
Ep.14/ Digital Detox: Minimizing Screen time to increase productivity
Less Stressed Leader Episode 14 - Digital Detox: Minimizing Screen Time to Increase Productivity
Ep.13/ Taking risks as a leader with a resilient mindset
Less Stressed Leader Episode 13 - Taking Risks as a Leader with a Resilient Mindset
Ep.12/ Benefits of Setting Boundaries between work & Personal life
Less Stressed Leader Episode 12 - Benefits of Setting Boundaries Between Work & Personal Life
Ep.11/ Managing your Perfectionism
Less Stressed Leader Episode 11 - Managing Your Perfectionism
Ep.10/ Why Care about the corporate transparency act
Less Stressed Leader Episode 10 - Why Care About the Corporate Transparency Act?
Ep.9/ Talent shortage: How to find and keep top talent
Less Stressed Leader Episode 9 - Talent Shortage: How to Find and Keep Top Talent
Ep.8/ is chatgpt the new wild west of tech?
Less Stressed Leader Episode 8 - Is ChatGPT the new Wild West of Tech?
Ep.7/ The Art of mindful Creativity: Cultivating innovation at work
Less Stressed Leader Episode 7 - The Art of mindful Creativity: Cultivating innovation at Work
Ep.6/ Creating Your Zen Workspace
Less Stressed Leader Episode 6 - Creating Your Zen Workspace
Ep.5/ Dream Scary Big
Less Stressed Leader Episode 5 - Dream Scary Big
Ep.4/ Gratitude is a superpower leadership trait
Less Stressed Leader Episode 4 - Gratitude is a Superpower Leadership Trait
Ep.3/ I can’t find the time
Less Stressed Leader Episode 3 - I Can’t Find the Time
Ep.2/ 5 Minute De-Stress at your desk
Less Stressed Leader Episode 2 - 5-Minute De-Stress at Your Desk
Ep.1/ Is work burnout real?
Less Stressed Leader Episode 1 - Is Work Burnout Real?