Ep.1/ Is work burnout real?

 

IS WORK BURNOUT REAL?

that is what this episode is all about…

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Do you ever experience Work Burnout?  If so, what does it feel like for you?  In this episode, I discuss what it means to be in burnout mode because of your leadership role and why it can affect more than just your work.  I also give a practical step-by-step process to start working your way out of the burnout mode. 


~Trisha Barita

 

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Ep.2/ 5 Minute De-Stress at your desk